Rauma Railway train on Kylling bridge in Norway.

10 really good reasons to visit Norway in fall​

As summer's warmth fades and winter's chill awaits, Norway transforms into a breathtaking canvas of gold, amber, and crimson. Autumn in Norway is a season of vibrant colors, crisp air, and a sense of calm that invites exploration and reflection. 

Polar lights - aurora bolearis - in the Northern part of Norway.

Polar lights - aurora bolearis - in the Northern part of Norway. Photo: David Jensen / Visit Norway

This picturesque Scandinavian country offers an array of activities to experience the magic of the season, from outdoor adventures to cultural festivities. Whether you're a nature enthusiast, a culture lover, or a food connoisseur, here are some of the most fun and unforgettable things to do in Norway during autumn.

1. Witness the Northern Lights
Autumn marks the beginning of the Northern Lights season in Norway, and there’s no better place to witness this natural phenomenon than the northern regions. Tromsø, known as the “Gateway to the Arctic,” is a popular destination for aurora hunting. As the nights grow longer, the skies above the Arctic Circle come alive with the mesmerizing dance of the aurora borealis. Join a guided tour or venture out on your own to experience this otherworldly spectacle, a highlight of any autumn adventure in Norway.

2. Hike Through the Autumn Foliage
Norway's landscapes are stunning year-round, but in autumn, they are truly magical. The forests and mountains are painted in a palette of warm colors, making it an ideal time for hiking. Popular trails like the Romsdalseggen Ridge in Åndalsnes and the Besseggen Ridge in Jotunheimen National Park offer breathtaking views of lakes, valleys, and snow-capped peaks framed by fall foliage. For a more relaxed walk, explore the trails around the Oslofjord or the serene forests of Nordmarka near Oslo.


Autumn colours at Gasutatoppen in Norway.

Autumn colours at Gasutatoppen in Norway. Photo: iamnordic / Visit Telemark

3. Explore the Fjords
Autumn is one of the best times to explore Norway’s iconic fjords. The dramatic landscapes of Geirangerfjord, Sognefjord, and Nærøyfjord are even more striking with a backdrop of autumn colors. Take a fjord cruise to fully immerse yourself in the beauty of these natural wonders. The cooler temperatures also mean fewer tourists, offering a more peaceful and intimate experience. Don't miss the chance to kayak or take a rib boat tour for a closer look at the waterfalls and wildlife.

4. Attend a Norwegian Harvest Festival
Autumn is a time of celebration in Norway, as locals come together to honor the harvest season. Many towns and villages host traditional harvest festivals, where you can enjoy local music, dance, and food. The Rakfisk Festival in Fagernes, dedicated to a fermented fish delicacy, is a unique experience, while the Gladmat Festival in Stavanger showcases the best of Norwegian cuisine. These festivals provide a taste of Norwegian culture and hospitality, making them a must-visit during your autumn trip.


Rauma Railway train on Kylling bridge in Norway.

Rauma Railway train on Kylling bridge in Norway. Photo: Johnny Olestad / Visit Norway

5. Go Mushroom and Berry Picking
Norwegians have a strong connection to nature, and autumn is the perfect time to experience this tradition by foraging for mushrooms and berries. Head to the forests around Oslo or Bergen, where you can find chanterelles, porcini, and a variety of berries. Just be sure to go with a local guide or bring a mushroom identification book to ensure you’re picking the right ones. This activity is not only fun but also a great way to connect with nature and learn about the local flora.

6. Take a Scenic Train Ride
Norway's scenic rail routes offer some of the most beautiful autumn landscapes. The Flåm Railway, running from Myrdal to Flåm, takes you through deep valleys, past cascading waterfalls, and along steep mountainsides, all enhanced by the vibrant fall colors. Another stunning route is the Bergen Railway, which crosses the Hardangervidda plateau, providing panoramic views of the rugged terrain and autumnal hues. These train journeys offer a comfortable and picturesque way to see Norway's countryside.


Hotel Brosundet in Ålesund. Photo: Marte Garmann

7. Visit the Coastal Cities
Norway’s coastal cities, such as Bergen, Stavanger, and Ålesund, offer a mix of history, culture, and stunning scenery. In autumn, these cities come alive with art exhibitions, music festivals, and food markets. Wander through the charming streets of Bergen, visit the colorful wooden houses of Bryggen, or explore the Art Nouveau architecture of Ålesund. The cooler weather makes it a pleasant time to enjoy outdoor cafés, local seafood, and the relaxed atmosphere of coastal life.

8. Relax in a Sauna or Spa
As the temperatures drop, there’s nothing more inviting than the warmth of a sauna or spa. Many hotels and resorts in Norway offer luxurious spa facilities, often with stunning views of the surrounding landscapes. The floating saunas in Tromsø and Oslo offer a unique experience, where you can warm up in the sauna before taking a refreshing dip in the fjord. This Scandinavian tradition is perfect for relaxing after a day of exploring and soaking in the beauty of Norway's autumn.


Sperm Whale (Physeter macrocephalus) during the midnight sun in northern Norway. Photo: Ismaele Tortella

9. Go Whale Watching
Autumn is an excellent time for whale watching along Norway’s northern coast. The waters around Vesterålen and Tromsø are teeming with marine life, including orcas, humpback whales, and porpoises. Join a guided whale-watching tour to see these magnificent creatures up close as they feed in the nutrient-rich waters. The sight of whales against the backdrop of autumn-colored mountains and fjords is an unforgettable experience.

10. Stay in a Cozy Cabin
One of the best ways to enjoy Norway’s autumn is by staying in a traditional Norwegian cabin, known as a "hytte." These cozy retreats are often located in the mountains or by the fjords, offering stunning views and a peaceful atmosphere. Enjoy a crackling fire, a cup of hot chocolate, and the simple pleasure of being surrounded by nature. Many cabins are equipped with modern amenities, making them a perfect blend of rustic charm and comfort.

Autumn in Norway is a season of beauty, tranquility, and adventure. Whether you're exploring the vibrant cities, hiking through colorful forests, or chasing the Northern Lights, this magical time of year offers something for everyone. So pack your warm clothes, grab your camera, and get ready to experience the wonders of Norway in autumn.

Tags: Norway