Where to stay and things to do in Tromsø

Tromsø is the largest city in the northern part of Norway, known as the Gateway to the Arctic, and a destination predicted by travel experts as one of the future hotspots for travelers. So why wait? Here's a list of exiting things to do and great places to stay during your time in Tromsø.

Whether you're here to explore nature, discover the rich Sami culture, or try traditional Norwegian cuisine, Tromsø is full of surprises. Follow our guide to the best places to stay and must-do activities in the city where you can enjoy the Northern Lights and eat fish fresh from the ice cold sea. 

What to do in Tromsø?
Chase the Northern Lights

• Why go: Tromsø is one of the best places in the world to see the Northern Lights, thanks to its location within the Arctic Circle. Between September and April, guided tours take you out of the city’s light pollution to prime viewing spots.
• Tip: Book a guided Northern Lights tour with local experts who know the best spots for sightings.
• Website: Visit Tromsø

Explore the Tromsø Arctic-Alpine Botanic Garden

• Why go: The world’s northernmost botanic garden, this unique spot offers a look at arctic and alpine plants from around the world. It’s a beautiful place to stroll, especially from May to October.
• Tip: Don't miss the garden’s collection of rare arctic poppies and its scenic views of the mountains.
• Website: Tromsø Arctic-Alpine Botanic Garden

Take a sauna and a dip in the ice cold Tromsø Sound 

• Why go: The contrast between hot an cold has never been more obvious than after a visit to one of the saunas in Tromsø. The Pust sauna is located at the end of a pier in the city center's harbour with direct access to the arctic sea. Another exciting option is the Vulkana, an old fishing vessel that has been remodelled to a floating hotel and spa with a Turkish hammam, a Finnish sauna and a wood-fired bathtub on deck. The ship is ancored in the Tromsø Sound and a plunge in the ice cold water after a hot sauna is a memory for life. 
•  Tip: Saunas are a great place for long talks, so bring a friend or more. And don't forget your swimwear in case you opt for that swim in the Arctic ocean.
• Websites: Pust; Vulkana

Visit the Polar Museum

• Why go: Tromsø has a long history of polar exploration, and the Polar Museum offers fascinating insights into Norway’s historic expeditions, whaling traditions, and hunting culture. It’s an essential stop to understand Tromsø’s role in Arctic exploration.
• Tip: Take your time to explore exhibits about famous Norwegian explorers like Roald Amundsen and Fridtjof Nansen.

Visit the Arctic Cathedral (Ishavskatedralen)

• Why go: The Arctic Cathedral, with its modern, iconic architecture and massive stained-glass window, is one of Tromsø’s most recognizable landmarks. Its striking design represents the landscapes and ice of Northern Norway.
• Tip: Attend one of the midnight sun or Northern Lights concerts held here for a unique musical experience.
• Website: The Arctic Cathedral

Go Dog Sledding or Snowmobiling

• Why go: Get your adrenaline pumping by embarking on a dog sledding or snowmobiling adventure across Tromsø’s beautiful, snowy landscapes. It’s an unforgettable experience, especially if you’re visiting during the winter months.
• Tip: Book early, as these tours can fill up quickly, especially during peak season. Many tours also offer a traditional Sami meal as part of the experience.
• Website: Visit Tromsø

Take a Fjord Cruise

• Why go: Tromsø’s fjords are breathtaking year-round, and a fjord cruise is one of the best ways to take in the stunning landscapes. During winter, these cruises also offer whale-watching opportunities.
• Tip: Look for a cruise that includes onboard storytelling or educational talks on Arctic wildlife and ecosystems.
• Website: Visit Tromsø

Go Reindeer Sledding and Meet the Sami People

• Why go: Reindeer sledding is a peaceful, traditional Sami mode of transportation. Many tours also include cultural talks, where you can learn about Sami traditions and taste traditional dishes like bidos (reindeer stew).
• Tip: Dress warmly and prepare for an immersive, cultural experience that gives insight into the indigenous Sami way of life.
• Website: Visit Tromsø

Take the Fjellheisen Cable Car to Mount Storsteinen

• Why go: For panoramic views of Tromsø, hop on the Fjellheisen cable car to Mount Storsteinen. At the top, you’ll have sweeping views of the city, fjords, and mountains—ideal for capturing that postcard-perfect photo.
• Tip: Try visiting at sunset or during the late evening in winter to catch the Northern Lights from this vantage point.
• Website: Fjellheisen

Visit Polaria

• Why go: Polaria is a unique Arctic aquarium and museum that combines education and entertainment. You can learn about the local marine life, climate, and ecosystems, and catch a film about Svalbard’s wilderness. The building’s design, which resembles ice blocks pushed ashore, is a sight in itself.
• Tip: Don’t miss the seal feeding sessions, which are a hit with kids and adults alike.
• Website: Polaria

Where to stay in Tromsø?

Clarion Hotel The Edge

• Why stay here: Located right on the waterfront, The Edge is modern and eco-friendly, with spacious rooms and fantastic views of the Tromsø Bridge and mountains. The hotel’s restaurant, Kitchen & Table, offers a unique menu blending local Arctic ingredients with Manhattan-inspired flavors.
• Best for: Travelers who want a central location with luxury touches and sustainable practices.
• Website: Clarion Hotel The Edge

Scandic Ishavshotel

• Why stay here: With its prime location on the harbor and rooms that offer direct views of the Northern Lights, Scandic Ishavshotel is perfect for travelers looking to experience Tromsø’s charm right outside their window. The breakfast is consistently praised as one of the best in town.
• Best for: Nature lovers who want a scenic spot with a top-tier breakfast to start the day.
• Website: Scandic Ishavshotel

Tromsø Lodge & Camping

• Why stay here: Tromsø Camping offers cozy cabins located just a short drive from the city center in Tromsdalen Valley. It’s a budget-friendly, nature-focused option with easy access to hiking trails and cross-country skiing during winter.
• Best for: Outdoor enthusiasts and budget-conscious travelers who prefer a cabin experience close to nature.
• Website: Tromsø Lodge & Camping

Radisson Blu Hotel Tromsø

• Why stay here: Known for its iconic architecture, the Radisson Blu Hotel is a popular choice in Tromsø. It’s close to the Polar Museum and has excellent views of the mountains and sea. The hotel's rooftop terrace is a popular spot for catching a glimpse of the Northern Lights.
• Best for: Those looking for comfort, style, and accessibility to Tromsø’s main attractions.
• Website: Radisson Blu Hotel Tromsø

Sommarøy Arctic Hotel

• Why stay here: Located about an hour from Tromsø on the island of Sommarøy, this seaside hotel offers a more remote, idyllic stay with opportunities for kayaking, hiking, and beach bonfires. It’s a peaceful retreat surrounded by beautiful, rugged landscapes.
• Best for: Travelers seeking a quiet getaway to enjoy coastal Arctic landscapes.
• Website: Sommarøy Arctic Hotel